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Humor in the Workplace:
- “Dr. Sylvia has a great sense of fun and good humor”
- “She had us all contributing positive energy”
- “I finally understand the health benefits of creating a happy workplace”
Stress Management:
- “I liked her attitude and tone of voice.”
- “Presenter animated, exercises were great”
- “[She] made me realize I do a lot of things correctly,
I did not know that.”
Coping with Anger and Frustration in these Pressured Times:
- “Sylvia helped me tremendously – she was fantastic –
it was directed at specific problems you encounter in your daily
work but can utilize in your daily life.”
- “The most interesting part was [the] positive information
for use in the future.”
- “How comfortable the presenter was with the group.’
The Challenge of Change
- “I liked the body-mind reinforcement.”
- “Great examples – very on-point – real
life examples.”
- “Excellent speaker – great relaxation techniques.”
Overcoming Depression and Negativity
- “Excellent presentation – thought provoking –
timely – well organized.”
- “Made me realize my mood is something I can work to change.”
- “Helped me realize I don’t have to be a victim. She
gave me hope.”
Time Management
- “The most interesting part was [her] sense of humor
of the speaker and real life examples.”
- “Lots of good ideas – entertaining speaker.”
- “Reminded me not to make my work my life.”
Dual-Career Families
- “Concrete usable ideas and stories.”
- “She was very entertaining and gave good ideas.”
- “Gave me more encouragement to change things.”
Surviving Holiday Stresses
- “The handout was good – customized to our needs.”
- “Helped to deal with grief.”
- “The course flowed around the discussion brought up by the
participants.”
On-site Conflict Resolution Consultation
City of Hercules
Contra Costa Water District
Edgewood Center for Children and Families
Santa Rosa Memorial Hospital
Orthopedic Department
Northern California Kidney Transplant Center
Ob/Gyn Department
Pathology Department
Records Department
“Dr. Mills enabled two valuable workers to bury the hatchet
and make peace.”
“The conflict was dividing the department and causing a lot
of problem, now everybody is working together and the atmosphere
has really relaxed.”
“She made us see the others point of view with respect and
we stopped taking our differences personally.”
CISD Consultation: Critical Incident Stress Debriefing
Charles Schwab
Selectron
Sony-Metreon
Creditland
Provident Credit Union
DPR Construction
California State College, Hayward
Miller Freeman, Attorneys at Law
International Association of Machinists and Aerospace Workers,
District Lodge 190
Bay View Bank
“Dr Mills helped us see that grief is a reflection of attachment.
She helped us express our feelings in positive ways and understand
that the legacy of tragedy is to live every moment of our life to
the full.”
“Instead of hiding my sad feelings, I see them as an important
part of how much this person meant to me.”
“I’ve stopped feeling ashamed to be seen with tears
in my eyes.”
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